Whey Protein FAQs

We are the only company in the world to offer sports supplements that are guaranteed and manufactured in accordance with IS09001 quality control procedures. We are also the only sports nutrition company in the world to test every single batch of protein powder we make for protein content.

Our emphasis as a company has always been quality first, for the last 15 years. You simply cannot buy better, and that's a fact. And talking of facts independent testing of Instant Whey compared to the competition showed it had the highest protein content for 2004, 2005, 2006, 2007, 2008, 2009 and 2010. It’s a trend that will continue.

When you buy a Reflex product you are buying a superior product that is backed by a 100% money back guarantee, so that if in the very unlikely event you don’t, for example, like the taste you can return it for a full refund or immediate exchange. No other brand offers this.

Our firm commitment to the environment is also making us the ultimate choice for anyone who is concerned about the future of our planet

Hydrolysed whey protein is protein that has been treated with enzymes to break the protein down into smaller peptides and amino acids.

All hydrolysed whey protein tastes bitter; the bitter taste comes from the high percentage of peptides and amino acids. The degree of hydrolysis varies from about 5%-30%. The higher the percentage of hydrolysis, the more bitter the taste.

Hydrolysed Whey Protein is the most expensive form of any whey protein. Here at Reflex Nutrition we use a very special 30% DH material in our Instant Whey and Growth Matrix, we use a secret process to all but remove any bitter taste.

Hydrolysed Whey Protein is used to provide the body with smaller, easy to digest forms of peptides and amino acids to stimulate protein synthesis.

Instant Whey is a market leader and as part of our ISO9001 procedures every single batch of Instant Whey is tested for its protein content. The results of which are uploaded to this website on a regular basis. You can visit our Protein Testing page to see for yourself.

Yes & Yes. Taking just 20 grams of Whey Protein before exercise has been scientifically proven to significantly improve the effects of training leading to increased energy expenditure and increased fat burning. (reference 1).

Whey Protein has long been considered the gold standard of protein for serious athletes who work hard to develop and sustain a lean, strong, and well-defined physique.

Whey protein contains all the essential amino acids required in the daily diet. These amino acids help improve body composition and enhance athletic performance and since it’s easy to digest, it’s quick to provide nourishment to muscles.

You can get protein from other sources such as fish, eggs and meat, but since whey protein is such an excellent, highly convenient, source of amino acids and is easily digestible, it has become massively popular with athletes and body builders.

Muscle Drive^TM is an exclusive peptide complex found only in Reflex products. First launched in Instant Whey, Muscle Drive^TM contains peptide bended glutamine and hyrdolysed whey to provide extra glutamine and highly bio available whey peptides. This exclusive technology comes at no extra cost and is also found in an increasing number of products from Reflex Nutrition.

It is easily absorbed by the body because it is highly soluble. Reflex Instant Whey & Micro Whey contains added digestive enzymes and pro-biotics for a superior product.

Whey Protein has a pH of approximately 6.5.

Yes and no. You should avoid products that contain Whey Protein concentrate. These will typically contain anywhere from 5-15% lactose. The good news is that you can benefit from taking products that contain pure isolate, which usually only contain a maximum of 0.5-1% lactose. Reflex Nutrition make a product called Micro Whey which only contains pure isolate.

Yes. It is a very good source of essential amino acids and branch chain amino acids - some vegetables lack these vital amino acids; it can help address any shortfall in your diet.

Yes. All protein supplied by Reflex Nutrition is made in the EU in accordance with IS09001 procedures and is free from all growth hormones and pesticides.

Protein products made by Reflex Nutrition will not cause a positive test for banned drugs and as such are suitable for professional athletes. Reflex Nutrition manufacture Instant Whey, Micro Whey and Natural Whey in a purpose built factory all in accordance with IS09001 procedures.

It is unlikely that you find a better made product; this is illustrated by the fact that Reflex Nutrition has supplied products to Olympic athletes competing in Sydney 2000, & Athens 2004 and Sydney 2008 Olympic games. We randomly drug test batches of Reflex supplements in accordance with ISO17025 procedures.

Yes. Reflex Nutrition makes a product called Natural Whey which is free from artificial flavours, colours and sweeteners.

Fractions are the different types of proteins that make whey as a whole. A typical high quality product will be made up of the following fractions.

• Beta-Lactoglobulin – (approximate percentage 43%)
  The largest single protein found in whey which is largely responsible for the very high percentage of BCAAs.
• Alpha-Lactalbumin – (approximate percentage 15%)
  This is actually the most abundant type of protein found in human milk. It plays a vital role in the absorption of calcium via its ability to bind to various forms of calcium; it is also high in BCAAs and essential amino acids.
• Glycomacropeptide – (approximate percentage 18%)
  Research has shown that Glycomacropeptide stimulates synthesis and release of the hormone cholecystokinin in the duodenum. CCK triggers the release of pancreatic enzymes and bile. These are critical for the complete digestion of fats, proteins and carbohydrates and therefore full nutritional realisation of food.
• Immunoglobulin – (approximate percentage 5%)
  Bovine Immunoglobulins have been shown to have potential for utilisation in the immunological supplementation of foods including infant formulae. Research has shown that bovine IGG can act against Salmonella and EColi.
• Bovine Serum Albumin – (approximate percentage 3%)
  Is a very good source of all 9 essential amino acids. Research has shown that BSA helps infection fighting white T cells, it also has fat binding properties.
• Lactoferrin – (approximate percentage 1%)
  Binds to iron in the small intestine promoting absorption of iron by the human body whilst also inhibiting the growth of bacteria like Ecoli and Salmonella.
• Lactoperoxidase – (approximate percentage 0.5%)
  Works in similar way to Lactoferrin.
• Lysozyme – (approximate percentage 0.1%)
  Linked with immune function.

In 99% of people, none at all. The side effects would come if you are allergic to milk sugar or lactose, in which case you'd need to take a pure whey isolate which is virtually free from lactose. In very rare circumstances some people can be allergic to some of the protein fractions found in whey, like Beta-Lactoglobulin, however such cases are very isolated and are usually associated with infants.

This is one of the reasons why there are hyrdolysed protein products - the process of hydrolysation breaks the potentially allergic fractions down into hypoallergenic peptides.